Wood Becomes Water: Chinese Medicine in Everyday Life Review

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(More customer reviews)As a Shiatsu (3rd year)student, this book is so helpfull for me, that I am using it every day.
It explaines every Element in such a way, that you can realy understand it and use it in every day's life.
I reccomend this book to everyone who wants to know more.

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Does your back pain flare up in the evening?Perhaps your water element is weak.Allergies in the spring?Emotional outbursts?Perhaps your wood element is too strong.Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers. Each chapter includes:-Lists of common ailments associated with each element-Feng shui solutions for the home and workplace-Acupuncture treatment-Dietary therapy-Qigong exercisesSimple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.

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Tinnitus, Turning the Volume Down: Proven Strategies for Quieting the Noise in Your Head Review

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(More customer reviews)I've read a lot of tinnitus books. This is one of the handful that actually doesn't beat around the bush with audiological theory or bogus natural remedies.
Hogan has put together a remarkable book that anyone can use to reduce the volume of their tinnitus. (He is careful to note that the profoundly deaf are often not as easy to achieve good results with.)
I found the information about medications to be an eye opener. I never dreamed there were so many medications that can help someone who suffers with this maddening sound.
I also believe what Hogan calls "SPADES" (stress, panic, anxiety, depression, emotional difficulty) play a role in tinnitus generation and resolution.
Maybe most compelling was the authors personal story about how he suffered with tinnitus. His very real pain that he experienced. His daily decision about suicide and the final victory which he was told could never happen.
Highly recommended.

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Over 50 million Americans experience some form of tinnitus and there are those who don't realize that the ringing in their ears has a name. Of those 50 million, 12 million are estimated to have severe tinnitus where they seek medical treatment. Approximately two million people are suffering so severely that they cannot make it through their daily activities. Kevin Hogan has a positive approach to health as a definite goal worthy of determination. Kevin experienced tinnitus, and partly because of this, he treats those who suffer from it with respect!He heard the usual, You have to live with it, and he does NOT live with it. In addition he has remolded his profession to help those with tinnitus. This book is a positive example, a helping hand, a light in the darkness. Kevin once wrote a book called The Gift: A Discovery of Love, Happiness and Fulfillment, describing a quest for happiness. Readers discover on their quest that only by giving it (The Gift) away to everyone they meet can life be complete and whole. This book is Kevin's gift to us.--This text refers to the Perfect Paperback edition.

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